Cardiologist reveals 10 tips to avoid a heart attack by age 60
Talk about cold-hearted! Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow can further strain it. Cold…
8 health and fitness tips to stave off an indulgent Christmas
Let’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve promised yourself this is the year where…
‘Better to break it in the shop than at home!’: expert tips for finding forever fashion | Fashion
This week more than most, we have been hearing a certain word uttered in fashion circles. Alongside “janties”, “Hedi Slimane” and “kilts”, a perhaps less expected – or, at least,…
70-Year-Old Lost Weight, Started Strength Training: Tips to Get Fit
Joan MacDonald’s daughter was worried about her health. The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business…
Fashion Writer Erika Veurink Shares Her eBay Vintage Shopping Tips
Fashion writer and brand consultant Erika Veurink swore off buying brand-new clothes this year—but it hasn’t been a problem, given her penchant for finding pre-loved pieces. The author of the…
Triathlon champion’s tips for improving oral health and overall well-being
Oral health: A growing topic among athletes “I can’t say how much oral health affects performance, but due to carbohydrate consumption and electrolyte drinks with citric acid, there is a…