Jewel in the Cove: Cardiac Rehab offers workout for your heart | News, Sports, Jobs
Mirror photo by Patrick Waksmunski Cardiac Rehabilitation R.N. Paula Burket helps Joyce Bassler of Roaring Spring with the settings on a NuStep seated stepper.
Champagne Could Actually Protect Your Heart, Study Finds
Moderate consumption of Champagne and white wine was associated with a reduced risk of sudden cardiac arrest, according to a large-scale study analyzing data from more than 500,000 people. The…
#1 Fruit for Heart Health, According to a Cardiologist
According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, vitamins, minerals and antioxidants. Research has found they may help lower…
Cardiologist shares 10 things he does every day to lower heart disease risk: 10,000 steps to start the day with protein | Health
Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation (WHO). So, it is imperative that…
5 Ways Ginger May Help Protect Your Heart, Backed by Science
Whether steeped in tea, tossed into a stir-fry, or taken as a capsule, ginger has long been celebrated for its soothing effects on digestion and nausea. But new evidence suggests…
How alcohol affects your heart, liver and blood pressure
Alcohol and cannabis can impact blood pressure and medications. Learn how to make informed choices for heart health and talk openly with your doctor. Published: May 12, 2025 Estimated reading…