8 Best Heart-Healthy Mediterranean Diet Foods
The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain,…
Health Fitness Guide Exercise
The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain,…
Researchers used CT scans to analyze each patient’s body composition, measuring the amounts and location of fat and muscle in a section of their torso. SAT = subcutaneous adipose tissue…
Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according to a new study published in the European Heart Journal.…
Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another problematic fat-storage location in the body that’s…
Women may be missing a diagnosis of a potentially deadly heart condition due to guidelines that don’t account for natural differences in sex and body size, according to a new…
Newark, DE, Jan. 9, 2024 – Nearly half of women ages 20 and older are living with some form of cardiovascular disease (CVD), the No. 1 killer of women. Because…