Health Fitness Guide Exercise
In 2025, Boulder didn’t chase fitness trends—it refined them. While much of the country cycled through workout crazes and high-intensity fads, Boulder leaned into something quieter, more sustainable, and deeply…
By Jacob Osborn – News Published: 30 Dec 2025|Last Updated: 3 Jan 2026 Readtime: 7 min The Lowdown: Michael B. Jordan’s Brutal Diet & Workout Routine Every product is carefully…
82 million Americans plan to spend $60 billion in support of health, exercise and fitness goals. Looking ahead to 2026, Americans view health and fitness not just as key goals…
Let’s be honest: Most fitness gear marketed as a “gift” ends up collecting dust in the garage. But the RitFit M2 3D Smith Machine? This game-changer is a legit reason…
TMZ may collect a share of sales or other compensation from links on this page. New Year’s Eve means one thing … it’s time to get serious about those fitness…
Heather Jeffcoat, PT, DPT, is a doctor of physical therapy and the founder of Femina Physical Therapy and Fusion Wellness & Physical Therapy, both of which focus on pelvic health…