HEALTH AND FITNESS: Summer gains and losses
The school year has ended for kids in our area. Long summer days to play, sleep in and relax are an important part of growing up. But many educators and…
Planet Fitness teen summer passes start June 1 in Michigan
Reverse deadlifts and more: How to do 3 exercises for women’s mobility Three weight-training exercises for women’s mobility – and how to do them – from the trainers at Quench…
8 Amazon Travel Essentials That Are ‘In’ for Summer
Now that Memorial Day is in the rearview mirror, the official start of summer is right around the corner. Between warm-weather vacations and weekend getaways, the sunny season is always…
Chic Fashion and Beauty Finds for Summer
In the mood for a summer shopping spree? You’re not alone. This time of the year always calls for a pre-summer wardrobe and vanity refresh. Especially after seeing all the…
9 Things to Never Wear on a Plane in the Summer
As a travel writer constantly bouncing between weekend getaways and long-haul flights, I’ve made my fair share of airplane outfit mistakes. Over time, I’ve learned that dressing for travel, especially…
SCVNews.com | Planet Fitness Offers Free High School Summer Pass Program
For teens, Summer means freedom. But it also means irregular sleep patterns, boredom, disrupted eating habits and increased screen time without the school routine, contributing to anxiety and depression. That’s…