Health Fitness Guide Exercise
Crunchy fruits and vegetables: Consuming fiber-rich foods helps keep teeth and gums clean, as noted by the American Dental Association. Foods such as apples, carrots, celery, and cucumbers are high…
A new Planet Fitness is expected to open in Detroit in August near the edge of downtown. The gym will go into an existing building at 1200 Fort St., between…
As a fashion editor, you might assume that I love the thrill of getting dressed, and most of the time, I do. But when summer arrives (hello 29° London!), I’m…