Just 5 minutes of exercise could reduce high blood pressure, study finds
Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association.…
This Weekend Activity May Reduce Heart Disease Risk by 20%, Study Suggests
Key Takeaways A new study suggests that catching up on lost sleep over the weekend may reduce heart disease risk by 20%. Despite the preliminary findings, sleep experts recommend maintaining…
Living in tree-filled areas may reduce heart disease risk, study shows
Living in a tree-filled neighborhood may be as beneficial to the heart as regular exercise, new research shows. Researchers at the University of Louisville designed a clinical trial that followed…
Lifestyle changes could reduce genetic risk 14-fold
Share on PinterestLeading a healthier lifestyle can help offset the genetic risk of heart disease, Lifestyle interventions can mitigate high genetic risk for cardiovascular disease, a new study has found.…