6 red superfoods to reduce heart disease risk
Heart health: 6 red superfoods to reduce heart disease risk …
Health Fitness Guide Exercise
Heart health: 6 red superfoods to reduce heart disease risk …
Besides protecting heart health, widely used cardiovascular drugs could also significantly lower the risk of getting dementia in old age – by as much as 25 percent when used long…
We all know that we should eat our fruits and veggies to promote overall well-being, but can the foods we eat really impact our hearts? And how can we use…
Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association.…
Key Takeaways A new study suggests that catching up on lost sleep over the weekend may reduce heart disease risk by 20%. Despite the preliminary findings, sleep experts recommend maintaining…
Living in a tree-filled neighborhood may be as beneficial to the heart as regular exercise, new research shows. Researchers at the University of Louisville designed a clinical trial that followed…