A long daily stroll might be the key to better heart health
We know walking is vital for good health, and research shows that both the amount of steps you take daily and the intensity of walks is essential to getting the…
Hyderabad cardiologist reveals 5 harmful morning habits that may harm heart health: ‘Sitting immediately after…’
Heart health is majorly rooted in lifestyle habits, from diet to exercise. The timing of these habits also plays a fundamental role. Mornings, in particular, pass in a blur as…
Can exercise snacking really level up your fitness and heart health? New study
Does microdosing exercise really work? Is it enough to level up your fitness and make any kind of beneficial impact on your health? I’ve covered previous studies on how exercise…
Your Heart Health in Middle Age Could Predict Your Later Dementia Risk : ScienceAlert
For generations, medicine treated the heart and brain as separate domains. However, a new study suggests the two are more closely connected than we thought, especially as we age. A…
High-Dose Vitamin D Might Prevent Repeat Heart Attack, Study Finds
A new study has experts cautiously excited about the potential benefits of vitamin D supplementation for people living with heart disease. Results from a preliminary trial found that heart attack…
Scientists find 15 gut bacteria that may drive heart disease
Heart disease remains the world’s top killer, claiming more lives each year than any other condition. Scientists are uncovering how gut microbes may influence coronary artery disease (CAD), one of…