Celebrate Family Health & Fitness Day This Saturday at Your Regional Parks
Rio Linda, CA – Get ready to move and have some fun! Sacramento County Regional Parks is excited to celebrate Family Health & Fitness Day this Saturday, June 14th, with…
PickUp USA Fitness, Basketball Focused Fitness Club Coming To Sicklerville
PickUp USA Fitness is a basketball-focused fitness club and they are coming to Cross Keys Road in Sicklerville. Signage is up on the road frontage building in the Cross Keys…
MUS Foundation Gala Funds New Fitness Center
The Montecito Union School Foundation Annual Gala was held elegantly at the Rosewood Miramar Beach on Friday, May 30. This year hit a record high of over 262 guests, noting…
New Fitness Facility to Promote Active Lifestyles Among Park Co. Seniors
LIVINGSTON — Staying active as a senior can be challenging, but the Park County Senior Center is making it easier with the opening of its own fitness center. “You know,…
The five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’ when you sit down all day
There’s a common misconception that you need to spend an hour in the gym, several times per week, to make a dent on your health and fitness goals. But for…
Faculty-Designed Exercise Machine in Fitness Center, Exercise Classes
Obesity in the United States is a serious, yet common and costly, chronic disease. According to a study by the Center for Disease Control and Prevention (CDC), nearly 42% of…