The common spice found to lower cholesterol and support heart health
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Cardiologist-approved morning habits that will keep your heart healthy | Health
The first hour after waking up sets the tone for the entire day—and it may also significantly impact your heart health. Busy mornings find us rushing through routines, glued to…
‘Nordic diet’ can aid weight loss and boost heart health
Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research…
Cardiologist suggests top 10 blood tests to avoid bypass surgery for heart patients: Fasting insulin, fibrinogen | Health
Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, in a June 20, 2025 blog on his website, Saaol.com highlighted ‘top 10 blood tests for heart patients in non-surgical heart…
Heart Age Calculator Reveals Many Are Living With Premature Aging
A new study suggests many people have a heart that’s biologically at least a decade older than their chronological age, putting them at increased risk for heart attacks and strokes.…
This common fruit has over 1,600 compounds that boost brain, heart, and gut health
A new article appearing in the current issue of the peer-reviewed Journal of Agriculture and Food Chemistry explores the concept of “superfoods” and makes a case that fresh grapes have…