Health Fitness Guide Exercise
CES is always a brilliant carnival of weird and wonderful fitness tech, and 2025 was no different. From futuristic mirrors to new smart rings, a hotly-anticipated Garmin, and of course,…
Getting on track Overwhelming evidence indicates three lifestyle choices can help humans optimize wellness: increasing physical activity behaviors, decreasing sedentary behaviors, and consuming a well-balanced diet. As director of the…
Someone had to buckle first. While tech companies around the world have been making the best smartwatches with consistent performance improvements under the hood with each generation, aesthetically, nobody’s really…
Erica Harris’ first clue that something was wrong came from her Apple Watch. Stuck in traffic one cold November afternoon in 2021, Harris felt it vibrate, fast and nonstop. Then…
Monitoring of heart rate and physical activity using consumer wearable devices was found to have clinical value for comparing the response to two treatments for atrial fibrillation and heart failure.…