My Thousand Fell Sneakers Feel Like Walking on Pillows
Whether I’m getting around my own city or traveling in another, I typically choose to walk before taking public transportation or Uber. Not only is it more affordable (read: free),…
Health First Health Plans’ Gets Members Walking, Talking With ‘Walk It Out’, a Group Activity at Pro-Health & Fitness
adults who pursue exercise and schedule physical activity feel better well into old age HEALTH FIRST Health Plans hosts gatherings every few weeks for its Medicare Advantage members. One of…
Biking, Walking to Work a Game-Changer for Health | Health & Fitness
Key Takeaways Bicycling to work can improve a person’s health and reduce risk of death Bike commuters have a 47% lower overall risk of early death, and are less likely…