Health Fitness Guide Exercise
The holiday season may be synonymous with feasts, drinks and festivities, but it also quietly puts strain on your body – and your heart. From indulgent eating and disrupted routines…
Routine checkups and mindful living can strengthen the heart and enhance longevity. Early intervention can significantly contribute in better recovery. When you hear advice about heart health, it’s rare that…
Stress is often seen as a threat to heart health, but the reality is more nuanced. While chronic emotional or mental stress can damage your heart, not all stress is…
We all know the fundamentals. Vaping is dangerous, drinking is dangerous, stress is the silent killer, but when a heart surgeon puts them in order of just how dangerous he…
To protect heart health, one needs to scrutinise their daily habits. There are certain problematic things which dominate lifestyle, some of them are very obvious. But they get the leeway…
NEWYou can now listen to Fox News articles! Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease…