Planet Fitness teen summer passes start June 1 in Michigan
Reverse deadlifts and more: How to do 3 exercises for women’s mobility Three weight-training exercises for women’s mobility – and how to do them – from the trainers at Quench…
Cardiologist shares 10 things he does every day to lower heart disease risk: 10,000 steps to start the day with protein | Health
Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation (WHO). So, it is imperative that…
When You Start Menopause Could Be Linked to Heart Health
Menopause can cause significant changes in the body—and according to new research, the age a person goes through this transition could be indicative of either better or worse heart health.…
Life Time to start construction on new Las Vegas fitness facility
A luxury health-club chain expects to start building a new location in Las Vegas in the next few months. Life Time founder Bahram Akradi said in an interview this past…
Start sculpting for summer at the beach at these great Jackson County gyms
JACKSON COUNTY, MI – The Mid-Michigan weather might be taking its time to warm up, but you can still find plenty of ways to break a sweat and tone your…
She Used $1k to Start a Business on Track for $50M+ in 2025
As a recent college graduate in 2008, Courtney Claghorn complained to her then-boyfriend (now husband) Sam Offit that spray tans were expensive in LA — and, for the most part,…