How Jiu Jitsu Helps Men Stay Fit, Sharp, and Stress-Free
At 52, Mario Lopez says exercise is a “non-negotiable” in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from…
Survivor’s story brings heart health into sharp focus at Oklahoma City Go Red for Women Luncheon
OKLAHOMA CITY, Oct. 9, 2025 — When the American Heart Association’s Go Red for Women Luncheon returns to the Meinders Hall of Mirrors at the Civic Center Music Hall next…