Can a pep talk really boost your gains in the gym? Scientists put it to the test
Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, I love and appreciate the power of…
Heart Health: Want a healthy heart? Scientists say start with tea, coffee and cocoa |
Heart disease claims a life every 34 seconds globally. A King’s College London study reveals that diets rich in polyphenols, found in tea, coffee, berries, and nuts, significantly lower long-term…
Scientists find 15 gut bacteria that may drive heart disease
Heart disease remains the world’s top killer, claiming more lives each year than any other condition. Scientists are uncovering how gut microbes may influence coronary artery disease (CAD), one of…
Scientists Reveal Surprising Causes of Heart Attacks in Women
A new study delves into the unconventional causes of heart attacks in women and people under 45. It points at the need for expanded understanding of heart attack prevention. It…
Scientists Link Heart Attack and Bacterial Infection in New Study
New research examines the potential relationship between bacterial infection and heart attacks. Plaque from heart disease patients and autopsies of people who died form heart attacks were examined for bacteria,…
Does more exercise mean better gut health? Scientists reveal fascinating link
The importance of gut health can’t be underestimated. I wrote the book “Untangling the Web of Dysfunction” (soon available on Amazon) alongside the talented, dually-trained naturopathic and conventional doctor, Kirti…