Health Fitness Guide Exercise
For teens, Summer means freedom. But it also means irregular sleep patterns, boredom, disrupted eating habits and increased screen time without the school routine, contributing to anxiety and depression. That’s…
Key Takeaways A new program can help breast cancer patients get exercise that will boost their survival odds The program assesses women’s need for exercise or rehab based on their…
New program to bolster locally owned businesses Support is on the way for some of Atlanta’s oldest locally owned businesses. Tuesday, the city launched its first-ever program to offer thousands…
At Sensational Smiles Orthodontics, the celebration of healthy smiles doesn’t stop with February’s Children’s Dental Health Month — it carries right into an exciting March Madness savings event. February has…
For the second year in a row, the 911th Fitness Center was honored as the Air Force Reserve Command’s Fitness & Sports Program of the Year, receiving the award…
Vandalia Health’s Broaddus Hospital proudly celebrates the one-year anniversary of its cardiac rehabilitation program. Launched in 2023 under the medical direction of Dr. Pete Palko III, DO, the program was…