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NEWYou can now listen to Fox News articles! Incorporating fruit every day is an important part of a balanced diet. But researchers believe that mangoes can particularly benefit heart health.…
Postmenopausal women who ate mangos every day for 2 weeks had a significant decrease in various blood pressure measures and fasting cholesterol, according to data published in the Journal of…
Drinking beetroot juice daily may not only improve blood flow through arteries but reduce the risk of heart disease in post-menopausal women, according to a new clinical trial by the…