Shop to Support People Affected by the Los Angeles Fires
Last month, I celebrated my 10th anniversary as an Angeleno. Moving from New York City to Los Angeles was a culture shock—the sound of news helicopters following police car chases,…
Health Fitness Guide Exercise
Last month, I celebrated my 10th anniversary as an Angeleno. Moving from New York City to Los Angeles was a culture shock—the sound of news helicopters following police car chases,…
The festive season is a time for family, friends and fun. But it can also be extremely nerve-racking for some teenagers. Katie Leung Pui-yan, a partner, child and family therapist…
The Best Giftsfor Active People Aion duffle bag, $190 / $142 by Thule Rugged water bottle,$25 by YETI Fitness log,$13.97 by Cossac Revive recovery slide, $84.99 by Kane Speed jump…
With the risks of deadly viruses and unexpected disease, it can be easy to forget about your dental health. But it’s important to prioritize. Studies show that there may be…
You know by now how important heart health is not just for longevity, but for the quality of the life you’re living right now—but are you aware of just how…
Excessive alcohol intake can mess up the normal rhythm of the heart and bring on cardiac arrhythmias, a new study shows – adding to concerns about the negative health impacts…