How Jiu Jitsu Helps Men Stay Fit, Sharp, and Stress-Free
At 52, Mario Lopez says exercise is a “non-negotiable” in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from…
Target: BP initiative helps more than 10M adults with hypertension
The American Heart Association and American Medical Association recognize more than 2,300 physician practices and health care organizations for prioritizing blood pressure control DALLAS, September 15, 2025 — Nearly half…
Why eating less butter helps protect against heart disease and cancer, new study finds
Butter may be delicious, but a large new study suggests that the less of it you eat, the longer you may live. Using more plant-based oils and less butter was…