Food Facts You Should Know to Reduce Heart Risk and Live Longer
We all know that we should eat our fruits and veggies to promote overall well-being, but can the foods we eat really impact our hearts? And how can we use…
Genetic study links heart shape to cardiovascular disease
Heart shape component summary. Credit: Nature Communications (2024). DOI: 10.1038/s41467-024-53594-7 A new, multinational study has revealed that the shape of the human heart, influenced by genetic factors, could serve as…
Do they protect heart, vascular health?
Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second stroke or a heart attack. Image credit: andresr/Getty Images. About 12.2 million new strokes…
Swansea fitness fanatic’s health warning after heart scare
Swansea Bay University Health Board Neil Andrews was diagnosed with a near-fatal heart infection in March 2022 A fitness fanatic who went from being unable to walk after a lifesaving…
Healthy resting heart rate by age
You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at…
5 minutes of extra activity per day brings marked heart health benefits
Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes…