Your Chaotic Sleep Schedule Might Be Hurting Your Heart
When it comes to getting a healthy night’s sleep, it’s not just the hours that matter. New research released this week suggests that having a chaotic, inconsistent sleep pattern can…
Higher ratio of plant protein to animal protein may improve heart health, study suggests
Credit: Unsplash/CC0 Public Domain Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD),…
Heart health benefits soar with regular sleep schedules, research finds
New research reveals that keeping a consistent sleep schedule can dramatically lower heart disease risks, challenging the focus on sleep duration alone. Study: Sleep regularity and major adverse cardiovascular events:…
Prolonged standing at work bad for blood pressure & heart health
Being sedentary at work, such as sitting in front of a work computer, led to lower blood pressure than standing for long periods. The findings are from a new study…
LVHN names Women’s Heart and Pregnancy Program with couple’s gift
L. SAUCON TWP., Pa. – Lehigh Valley Health Network has announced a gift to name the Spence Family Women’s Heart and Pregnancy Program – one of just a few like…
Fred & Lena Meijer Heart Center celebrates 20 years of milestones
GRAND RAPIDS, Mich. — Anniversaries are a time to look back and a time to celebrate. The Fred & Lena Meijer Heart Center turns 20 in November and Corewell Health…