6 doctor approved foods that support heart health
For all the breakthroughs in cardiology, from statins to stents, doctors keep returning to one simple truth: what you eat quietly shapes your risk long before symptoms ever appear. Cardiologists…
Heart surgeon explains why heart attacks surge during holiday season; shares tips to reduce the risk
The holiday season may be synonymous with feasts, drinks and festivities, but it also quietly puts strain on your body – and your heart. From indulgent eating and disrupted routines…
Heart health and longevity tips: US heart surgeon, also a heart attack survivor, wants you to avoid these 5 things to live longer |
Routine checkups and mindful living can strengthen the heart and enhance longevity. Early intervention can significantly contribute in better recovery. When you hear advice about heart health, it’s rare that…
How a daily glass of orange juice could be helping your heart
Analysis: New research shows regular orange juice consumption can influence the activity of thousands of genes inside our immune cells By David C. Gaze, University of Westminster Most of us…
One of world’s leading cardiologists shares recipe for long life and most cost-effective way to reduce heart diseases
Sanjay Rajagopalan, Chief of Cardiovascular Medicine at University Hospitals Harrington Heart and Vascular Institute and Director of the Case Cardiovascular Research Institute at Case Western Reserve University School of Medicine,…
Can fibre improve heart health naturally? Cardiologist reveals how it lowers cholesterol and protects your arteries |
Many people connect fibre mainly with gut health, yet its impact goes far beyond digestion. Cardiologist Dr Dmitry Yaranov explains that increasing fibre intake can meaningfully support the heart by…