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According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, vitamins, minerals and antioxidants. Research has found they may help lower…
Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year, according to the World Health Organisation (WHO). So, it is imperative that…
Whether steeped in tea, tossed into a stir-fry, or taken as a capsule, ginger has long been celebrated for its soothing effects on digestion and nausea. But new evidence suggests…
Alcohol and cannabis can impact blood pressure and medications. Learn how to make informed choices for heart health and talk openly with your doctor. Published: May 12, 2025 Estimated reading…
Facing high heart disease rates, Petersburg embraces a community-led collaborative focused on chronic disease prevention. Virginia leaders sign beam for new Central State Hospital building On May 1, 2025, Virginia…
A growing body of research suggests that plastics (such as the takeout container kind) and chemicals used to create them, called phthalates, increase heart disease risk by causing inflammation and…