‘Nordic diet’ can aid weight loss and boost heart health
Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research…
Cardiologist suggests top 10 blood tests to avoid bypass surgery for heart patients: Fasting insulin, fibrinogen | Health
Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, in a June 20, 2025 blog on his website, Saaol.com highlighted ‘top 10 blood tests for heart patients in non-surgical heart…
Early challenges to the immune system disrupt oral health
Once viewed only as infectious invaders, bacteria are now understood to play an important role in overall health. For example, the gut microbiome—the community of microorganisms that inhabit the human…
Blue ridge Free Clinic adds mental health, dental annex
HARRISONBURG, Va. (WHSV) – The Blue Ridge Free Clinic has added a mental and dental clinic annex to their building, providing a workspace for their dental and mental health workers…
This common fruit has over 1,600 compounds that boost brain, heart, and gut health
A new article appearing in the current issue of the peer-reviewed Journal of Agriculture and Food Chemistry explores the concept of “superfoods” and makes a case that fresh grapes have…
Four Seasons Health Club to convert one location to ‘Legacy Center’ for family and recreational programming
Four Seasons Health Club will transition one of its two Bloomington facilities from a fitness center into a family-focused recreational space this fall. The building will close Aug. 25 and…