Experts offer tips to reduce stress, promote heart health ahead of Patriots playoff game
WEIGHING IN ON THE IMPORTANCE OF KEEPING YOUR COOL. THIS IS MORE THAN JUST A GAME. THIS IS THE PATRIOTS IN THE PLAYOFFS. BUT DOCTORS SAY IT’S IMPORTANT TO KEEP…
Health Fitness Guide Exercise
WEIGHING IN ON THE IMPORTANCE OF KEEPING YOUR COOL. THIS IS MORE THAN JUST A GAME. THIS IS THE PATRIOTS IN THE PLAYOFFS. BUT DOCTORS SAY IT’S IMPORTANT TO KEEP…
Fitness trends come and go, but combining cardio and strength training is all the rage right now. Tonal is doing it with its Aero workouts, and now Peloton is banking…
SCHUYLKILL HAVEN, Pa. — Penn State Schuylkill students have new spaces to relax and stay active this semester thanks to renovations to the campus game room and fitness center. The…
Sponsored People take a water aerobics class at Lakeshore Foundation’s Aquatic Center. (Lakeshore Foundation) While elite athletes rely on the Lakeshore Foundation as a United States Olympic & Paralympic Training…
Mobile dentistry is an innovative concept designed to cater to the needs of under-served communities, especially those found in rural and low-income areas. Since poor oral health is prevalent amongst…
Here’s a big middle-finger salute to President Joe Biden, who, by stepping aside as the Democratic presidential nominee, has singlehandedly ruined my “F— Joe Biden” flag-making business. When Biden got…