12 Of The Best Apple Watch Health & Fitness Apps (According To User Reviews)
The Apple Watch continues to be one of Apple’s best products, even if its latest iterations (like the Apple Watch Series 10) are only marginal…
The best cheap fitness trackers for 2024
The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you’re on a budget. Many of…
From personal training to digital workouts, boutique fitness center brings new offerings downtown
Oct. 17, 2024 This paid piece is sponsored by Pendar Properties. A gym unlike any other in Sioux Falls has opened in downtown’s Cherapa Place development. SISU Fit is on…
HEALTH AND FITNESS: Failing grades for physical activity (again) | Features
It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the minimum recommendation for physical activity of 150 minutes per…
The Crucial Connection Between Nutrition, Hormonal Health and Fitness
Physical activity is essential for overall health, yet hormonal fluctuations make exercise challenging. Healthy eating makes a world of difference Signe Svanfeldt is the Lead Nutritionist at Lifesum, a highly…
College athlete praises newly expanded fitness center experience
Oct. 16, 2024 This paid piece is sponsored by GreatLIFE Golf & Fitness. Growing up as a student-athlete in Harrisburg, Beau Karst lived minutes from his go-to gym. “And all…