Heart disease and depression: A two way street
Everyone feels sad, gloomy, or down in the dumps from time to time. But if those feelings linger for weeks and you start feeling hopeless, worthless, or just empty and…
As Daily Steps Rise, Depression Levels Fall | Health & Fitness
Key Takeaways Exercise is a known antidepressant, and new research shows that even walking can help keep your mind upbeat Every extra 1,000 steps over 5,000 per day lowered odds…
How Depression Can Affect Dental Hygiene
In June, Elina Howard posted a TikTok of her brushing her teeth, writing in the caption that she “knew was getting bad again when even the simplest tasks felt like…