‘The Best Habit of All’ to Commit to in 2026, From a Cardiologist
Healthy habits are key to a healthy heart, as cardiologists remind patients every day. You can make lifestyle changes anytime during the year, but January is a particularly good time…
Cardiologist with over 16+ years of experience explains how a ‘cup of coffee’ can support weight loss, heart health
Published on: Dec 24, 2025 09:01 pm IST Cardiologist Dr Jack Wolfson emphasises coffee’s health benefits, including improved cognitive function, heart health, and antioxidant properties. For many, coffee is more…
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may…
Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out every day. But what is the right amount of exercise to ensure…
Can fibre improve heart health naturally? Cardiologist reveals how it lowers cholesterol and protects your arteries |
Many people connect fibre mainly with gut health, yet its impact goes far beyond digestion. Cardiologist Dr Dmitry Yaranov explains that increasing fibre intake can meaningfully support the heart by…
Daily habits quietly raising heart risk, warns Cardiologist
Heart disease rarely arrives with drama. It brews quietly, shaped by small daily choices that slowly, relentlessly wear down the cardiovascular system. In an interview with Indiatoday.in, Dr Aniruddha Mandal,…