5 minutes of extra activity per day brings marked heart health benefits
Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes…
From personal training to digital workouts, boutique fitness center brings new offerings downtown
Oct. 17, 2024 This paid piece is sponsored by Pendar Properties. A gym unlike any other in Sioux Falls has opened in downtown’s Cherapa Place development. SISU Fit is on…
watchOS 11 brings powerful health and fitness insights
June 10, 2024 PRESS RELEASE watchOS 11 brings powerful health and fitness insights, and even more personalization and connectivity Introducing the Vitals app, training load, new ways to tailor Activity…
Canada’s largest fitness conference brings together global health & fitness experts August 9 & 10
TORONTO, July 18, 2024 /CNW/ – The biggest names in fitness and wellness will gather in downtown Toronto this summer for the canfitpro Global Conference and Trade Show August 9…
Canada’s largest fitness conference brings together global health & fitness experts August 9 & 10
TORONTO, July 18, 2024 /CNW/ – The biggest names in fitness and wellness will gather in downtown Toronto this summer for the canfitpro Global Conference and Trade Show August 9…