Downtown Sarasota gym leaving Mira Mar for bigger spot near Sprouts
“We wanted a long-term home where we could keep growing for our members,” said owner of downtown Sarasota gym relocating to bigger spot near Sprouts. Jefferson Fit, a locally owned…
I swapped my Apple Watch SE for a Whoop band, and I’m now convinced it’s the round-the-clock personal trainer I need
We’ve all had those health moments when we’re just feeling… meh. Nothing’s exactly wrong, but you know you’re not feeling your best and that you can do better – you…
2 Subtle Heart Attack Symptoms In Women, According To Cardiologist
Most people know not to ignore chest pain, the most common symptom of a heart attack. But the warning signs can be much less obvious — especially in women, cardiologists…
Delaware’s small business community gets boost with Wilmington incubator
Brandywine Brasserie closes its doors effective Aug. 24 Brandywine Brasserie in Wilmington closes its doors effective Aug. 24 The distinction comes as the Delaware Black Chamber of Commerce launched a…
Skipping Breakfast? Beware Broken Bones, Study Says | Health & Fitness
Key Takeaways Skipping breakfast increases risk of a broken bone due to osteoporosis Eating late dinners also increases osteoporosis risk People who skipped breakfast were low in calcium and vitamin…
Heart disease patients should get vaccinated against respiratory illnesses, including COVID-19, cardiology experts say
The American College of Cardiology issued new guidance Tuesday that recommends adults with heart disease get vaccinated against respiratory illnesses, including RSV, COVID-19, pneumococcal infection, shingles and influenza. Just weeks…