Chia seeds for 14 days can completely transform your gut and heart health; here’s what AIIMS gastroenterologist says |
Chia seeds may be tiny, but in just 14 days, they can deliver remarkable health benefits. Rich in omega-3 fatty acids, fibre, protein, calcium, magnesium, and antioxidants, these nutrient-dense seeds…
The Best Last Chance Prime Day Fashion Deals
Photo-Illustration: by The Cut; Photos: Retailers Happy spooky season and happy October Prime Day to all who celebrate. Prime Big Deal Days (which is the official name of the event)…
UA Little Rock Alumna Uses SURF Grant to Research on the Effects of Bulimia on Human Teeth – News
Angelita Faller | October 9, 2025 Colleen Gilliland Colleen Gilliland, who graduated from UA Little Rock in May with a bachelor’s degree in biology, used a $4,000 grant from the…
Fishers Community Center set to open Nov. 1
Following about 20 months of construction, the 105,000-square-foot Fishers Community Center will open Nov. 1 to the public, offering community members a dog park, large indoor playground, track, gym, child…
Daily ‘exercise snacks’ linked to better heart and lung function
Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping healthy…
How to Shop the Sandy Liang x Gap Collab Before It Sells Out
Sandy Liang is no stranger to nostalgia. The New York-based designer has been known to tap into her childhood to create her always-buzzworthy runway collections—references that evoke the dreamy world…