Downtown Hilton at UAB completes renovations + new fitness center, restaurant
The newly refreshed Hilton Birmingham Downtown, showcasing its modern design, prime downtown location, and inviting amenities for both business and leisure travelers. (Hilton) Hilton Birmingham Downtown at UAB has finished…
US Gym Visits Climb Again in Q3, Driven by HVLP & Mid-Price Clubs
New data from the Health & Fitness Association shows record visitation numbers among gyms in the value-driven categories, continuing strong momentum for America’s booming gym sector Despite economic headwinds, Americans…
Study reveals minimum steps for longevity and heart health benefits in older women
Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity stimulates bodily repair and maintenance, which is especially important as we…
8 Cult Shoe Brands Fashion Insiders Can’t Stop Wearing This Autumn 2025
A sneaker is great for hitting 10,000 steps, but sometimes an occasion calls for something that isn’t rubber-soled and designed to go faster. How can you telegraph your sense of…
The government shutdown’s impact is spreading through the economy
“The shutdown is stifling our ability to grow,” said Grant Richardson, who founded a wine import company, Pangea Selections, in 2019. Richardson can’t close on a six-figure Small Business Administration…
Giving back as a dental hygienist: My life-changing mission trip
The skills of dental professionals reach far beyond our practices. Whether abroad or in our communities, volunteering allows us to make a difference in people’s lives while growing as clinicians.…