New research shows those who use health and fitness apps spend more time exercising
There are plenty of health and fitness apps to choose from today to track your calories, steps, workouts, what you’re eating, and more. Researchers from the University of South Australia…
Choosing to pay bills over pricey dentist visits. Australians reveal toll of dental care neglect amid cost of living crisis
Ayman Al Nabieh said he was forced to take out a high-interest loan to pay for his dental care. He resorted to seeking treatment overseas for cheaper options, but the…
How AI Is Revolutionizing Business Efficiency
Employees reviewing data from infographics getty Efficiency isn’t just a goal for most businesses; it’s something many constantly strive to get better at. The benefits of becoming more efficient, including…
Viking Fitness Center lawsuit settled out of court
A settlement has been reached in the four lawsuits filed by women who said they were photographed while tanning at Viking Fitness Center. St. Clair County Circuit Court Judge Cynthia…
What It’s Like to Be Latinx in Fitness in 2024
MY FAMILY REUNIONS are not small affairs. When the Perezes convened over the summer in my hometown of Gilroy, California, there was a substantial crowd (my late grandparents produced 15…
How Often Should You Replace Your Toothbrush? Dentists Explain
When it comes to good dental hygiene, we all know the basics. Brush your teeth twice a day, keep up with flossing, use a good mouthwash, and maybe even try…