American Couple Travels the World Doing the ‘Schengen Shuffle’
This as-told-to essay is based on a conversation with Eric and Christina Schwendeman, who left the US in 2022 to retire in Italy. The couple now does the “Schengen shuffle.”…
Kids’ fitness program at SWFL gym teaches much more than exercise
On Monday and Wednesday afternoons, boys and girls trickle into a bare-bones gym that sits between Old 41 and U.S. 41 in Bonita Springs. They’re dressed in exercise clothes, and…
Talking sleep health with the University of Minnesota | Health & Fitness
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Is Beef Really the Villain? New Research Challenges Common Heart Health Myths
A new Penn State study suggests that moderate amounts of lean, unprocessed beef can fit into a Mediterranean-style diet without raising TMAO, a molecule increasingly linked to cardiovascular risk. Credit:…
Shop fashion deals from Crocs, Kate Spade
Save on clothing, shoes and accessories during Amazon’s Black Friday sale. I’m a sucker for a great fashion deal, and ahead of Black Friday 2025, Amazon is offering some of…
The Small Business Holiday Catalog presented by UPS & American Express
Together, UPS and Amex are supporting the Shop Small® Movement and helping small businesses level up for Small Business Saturday® on November 29 and beyond. The holidays are a make-or-break…