15 minutes of walking a day will ‘massively’ help you lose weight
We often hear that weight training is essential for women in midlife for preserving bone density and maintaining muscle mass (which quickly declines as our oestrogen drops), but personal trainer…
The bachelor’s degree advantage: Elevating job satisfaction in your dental hygiene career
Dental hygiene job satisfaction After the pandemic, 77% of chairside dental hygienists were experiencing physical, mental, and emotional fatigue.7 This dissatisfaction led to an increased number of them to seek…
When You Start Menopause Could Be Linked to Heart Health
Menopause can cause significant changes in the body—and according to new research, the age a person goes through this transition could be indicative of either better or worse heart health.…
The Best New Resorts Around the World of 2025
Almare, a Luxury Collection Resort, Isla Mujeres, Adult All-inclusive, Mexico Rafael Luhrs/Courtesy of Almare, a Luxury Collection Resort, Isla Mujeres Repurposed from a previous life as a mid-range all-inclusive into…
Nightmare on Main Street: Trump Tariffs Hit American Small Businesses
Marc Bowker’s shop, Alter Ego Comics, has been a staple on North Main Street in downtown Lima, Ohio, for 16 years. The shop sells comics and collectibles and frequently hosts…
Crunch Fitness Announces Strategic Investment from Leonard Green & Partners
Leading Fitness Brand Welcomes New Investment Partner to Accelerate Growth NEW YORK, April 15, 2025 /PRNewswire/ — Crunch Holdings, LLC (“Crunch Fitness”), a globally recognized powerhouse in the fitness industry,…