5 everyday foods may help keep the heart healthy
Share on PinterestEveryday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your…
Heart attacks are less harmful at night. A study hints at why.
For decades, cardiologists have observed that heart attacks cause more damage when they occur during the day than when they happen at night — and understanding why could be key…
6 doctor approved foods that support heart health
For all the breakthroughs in cardiology, from statins to stents, doctors keep returning to one simple truth: what you eat quietly shapes your risk long before symptoms ever appear. Cardiologists…
Heart surgeon explains why heart attacks surge during holiday season; shares tips to reduce the risk
The holiday season may be synonymous with feasts, drinks and festivities, but it also quietly puts strain on your body – and your heart. From indulgent eating and disrupted routines…
Heart health and longevity tips: US heart surgeon, also a heart attack survivor, wants you to avoid these 5 things to live longer |
Routine checkups and mindful living can strengthen the heart and enhance longevity. Early intervention can significantly contribute in better recovery. When you hear advice about heart health, it’s rare that…
How a daily glass of orange juice could be helping your heart
Analysis: New research shows regular orange juice consumption can influence the activity of thousands of genes inside our immune cells By David C. Gaze, University of Westminster Most of us…