Health Fitness Guide Exercise
MARTINSBURG — The Miss West Virginia 2025 competition hosted the Go Red Fashion Show Friday evening to support the American Heart Association and celebrate 80 years of the competition. Contestants…
Dolores Catania is feeling “back” to herself, six weeks after getting surgery to treat her AFib, or Atrial Fibrillation, which is an irregular and very rapid heart rhythm. How to…
Dallas, June 21, 2025 — The American Heart Association is deeply saddened to announce the passing of its former Chief Executive Officer, Cass Wheeler, who led the Association professional staff…
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s…
Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. It lowers the risk of heart diseases and improves blood circulation. Running, cycling,…
Many summer fruits and vegetables are rich in vitamins, minerals, and fiber, which help lower blood pressure and support heart health while also keeping you hydrated in the heat. How…