Holistic Health & Fitness Expo is this weekend in Elk Grove
Holistic Health & Fitness Expo is this weekend in Elk Grove YOUR FITNESS LEVEL OR IMPROVE YOUR HEALTH, WE MAY HAVE JUST THE THING FOR YOU. HAPPENING THIS WEEKEND IS…
Brain scans show this type of exercise boosts memory and grows the hippocampus
I can’t deny that exercising enhances my focus, memory, and productivity the rest of the day and maybe the next day, too. Researchers have found that one year of moderate-intensity…
Apple Watch Series 11, AirPods Pro 3 Health And Fitness Updates Announced
For years, I’ve had the privilege of witnessing and gear-testing plenty of Apple’s biggest health and fitness tech launches. From the steady evolution of the Apple Watch Series to the…
Polar reveals its Loop screenless fitness tracker, and it looks like a Whoop band without the subscription
Polar has revealed its latest device, the Polar Loop It’s a screenless wearable designed to be worn on the wrist, like Whoop It costs $179.90 / £149.50 / around AU$300,…
Renowned Health & Fitness Expert Mike Torchia Seeks To Introduce a Life-Saving Program to Prevent School Violence Before It Starts
Every day, parents across America send their children to school with one simple hope: that they will return home safe. Sadly, that hope is shattered far too often. In 2023…
Little girl’s headaches turn out to be brain tumor | Health & Fitness
Rosie Hassall in the hospital. (Brain Tumour Research via SWNS) By Emma Dunn A little girl’s headaches turned out to be a rare, inoperable brain tumor. Rosie Hassall, five, started…