Find Outdoor Exercise Gear at Northern Virginia Parks
Daylight saving time has passed, so getting outside and soaking up vitamin D is now more important than ever. Northern Virginia parks have spaces for anyone looking to get a…
Short walks or long walks for your heart health? Researchers explore
A long walk in nature looking at trees, flowers, and green spaces can do wonders for my mood and perspective. Even a short stroll seems to make a difference, and…
A study questions melatonin use and heart health but don’t lose sleep over it
The label for a bottle of melatonin pills is seen in New York on Thursday, June 2, 2022. Credit: AP Photo/Patrick Sison, File Don’t lose sleep over headlines linking melatonin…
The Hottest Products To Own Now, According To The Lyst Index
The phrase “cult product” tends to be bandied around rather indiscriminately nowadays, and has somewhat lost its meaning as a result. The Lyst Index, however, is the one metric by…
Listeria outbreak grows with more deaths, illnesses reported
Johns Hopkins School of Medicine professor Dr. Marty Makary weighs in on the listeria outbreak from deli meat and a new study linking COVID-19 to a higher risk of hearing…
Why is it so shameful to have missing or damaged teeth?
When your teeth and gums are in good condition, you might not even notice their impact on your day-to-day life. Good oral health helps us chew, taste, swallow, speak and…