Embracing fitness as we age
Listen to this article Todd Hoffman As we celebrate the many joys that come with growing older, it’s vital to remember that our health and fitness play an essential role…
Fluoride fears spread across U.S., including to N.C.
By Sydney Brainard UNC Media Hub On Thursday, Florida became the second state in the country to ban fluoride in its public water systems, following Utah’s ban in March. Several…
Chic Fashion and Beauty Finds for Summer
In the mood for a summer shopping spree? You’re not alone. This time of the year always calls for a pre-summer wardrobe and vanity refresh. Especially after seeing all the…
9 Things to Never Wear on a Plane in the Summer
As a travel writer constantly bouncing between weekend getaways and long-haul flights, I’ve made my fair share of airplane outfit mistakes. Over time, I’ve learned that dressing for travel, especially…
Former Hilander at Brynwood Square in Rockford set to become new fitness center
VASA Fitness is planned for Brynwood Square, filling the former Hilander grocery store space along North Mulford Road in Rockford. The building is pictured Thursday, May 15, 2025, in Rockford.…
UK dental health crisis hits women hardest, says Women’s Institute
A new report from the Women’s Institute (WI) says that a lack of access to NHS dental care is hitting women hardest and deepening a uniquely gendered health crisis. The…