New study reveals almonds reduce bad cholesterol and boost gut health
NEWYou can now listen to Fox News articles! A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that…
Is too much exercise bad for your heart?
Even for people who have had a heart attack, regular aerobic activity helps the heart work better, and today most of them are encouraged to participate in cardiac exercise rehabilitation…
Weed may be bad for your heart, whether you smoke or consume edibles
Because eating a cannabis-infused brownie or gummy does not involve inhaling smoke, it may be tempting to think of edibles as a relatively harmless high. However, new research suggests that…
Surprising link between bad toothbrushing, migraines found
It might be time to brush up on your oral health. You probably know that inadequate toothbrushing can increase your risk of tooth decay, gum disease and bad breath. A…
Red wine lowers bad cholesterol but doesn’t improve overall heart health
A sweeping meta-analysis reveals that while red wine may nudge down LDL cholesterol, its broader heart health benefits remain uncertain—reminding us that moderation and lifestyle still reign supreme. Review: The…
Are you avoiding these ‘bad’ foods? You might be hurting your heart health
For decades, cholesterol has been at the center of discussions about heart health, often shrouded in confusion and conflicting advice. Misconceptions abound—from the idea that all cholesterol is harmful to…