Free gym membership for teens, scholarship up for grabs this summer



JENNIF:ER WE ARE JOIDNE THIS MORNING BY TEDDY SAVAGE FROM PLETAN FITNESS. >> IT IS ALWAYS A PLEASURE TO BE HERE. JENNIFER: WHAT ARE WE DOING TODAY? >>E W LAUNCHED OUR HIGH SCHOOL SUMMER PSAS PROGRAM, GIVING TEENAGERS ACCESS TO ALL OF OUR LOCATIONS NATIONWIDE. TODAY WE WILL TALK ABOUT HOW TEENAGERS CAN GET A GREAT DYNAMIC WARM-UP BEFORE THEY GET A GREAT, DYNACMI WORKOUT. WE WILL START WITH A SHOUERLD SHRUG. THIS IS NOT ONLY GOOD FOR SHOULDER MOBILITY, BUT IT INCREASES BLOOD FLOW TO YOUR BRAIN. JENNIF:ER IT FEELS GOOD! >> FINGERTIPS HERE, ELBOWS PARALLEL TO THE GROUND, AND WE WILL GET SOME GOOD TRUNK ROTATIONS IN. THAT IS IMPORTANT FOR EUROPE OYSTER 0 — FOUR Y — FOR YOUR POE.STUR NEXT WE WANT TO WORONK SOME — LASTLY, WE HAVE TO GET THE HAMSTRINGS, SO I LIKE TO CALL THESE BAD BSOY FRANKENSTEINS. JENNIFER: [LAUGHTER] >> BIG — BECAUSE YOU CAN KICK FREAKISHLY HIGH! >> I HAVE BEEN DOING FRANKENSTEINS SINCE I WAS KNEE-HIGH TO A GRASSHOPPER. WHEN YOU DO THAT, YOU MULTIPLY THE EFFECTIVENESS OF THE EXERCISE. JENNIFER: AND REDUCE CHANCEOFS INJURY. >> THAT IS RIGHT. THAT IS SO IMPORTA.NT NOT ONLY IS EXERCISE IMPORTANT TO INCREASE MOVEMENT — JENNIFER: SCHOOL IS ALREADY OUT. YOU HAVE A GREAT DEAL FOR TEENS THIS SUMMER. >> ABSOLUTELY. IT IS CALLED THE HIGH SCHOOL SUMMER PASS AND IT IS GIVING TEENAGERS BETWEEN THE AGESF O 14 TO 19 FREE ACCESS TO ONE OF OUR LOCATIONS ACROSS THE UNITED STATES. WE WILL ALSO BE GIVING AWAY SCHOLARSHIP MONEY AS WELL, A $500 SCHOLARSHIP IN EACH ONE OF OUR STATES, AND AT THE END $5 ,000 TO ONE GRAND PRIZE WINNER. IT IS EASY TO SIGN UP. YOU CAN GO INTO ANY OF OUR LOCATIONS OR DOWNLOAD THE PLANET FITNSES APP OR GO TO OUR WEBSITE. JENNIFER: DO KIDS HAVE TO BRING THEIR SCHOOL ID TO COMEN I AND TAKE ADVANTAGE OF THAT FREE OFFER? >> NO. YOU WILL BE ABLE TO FINISH THAT STUFF VIRTUALLY, EVEN YOUR PARENTAL WAIVER, SO YOUR PARENT DOES NOT HAVE TO COME INTO THE GYM. YOU CAN COME IN. IT IS A JUDGMENT FREE ZONE. JENNIFER: HAVE A GREAT WEEKEND. STAY HYDRATED. I

Free gym membership for teens, scholarship up for grabs this summer

Teddy Savage with Planet Fitness explains how there’s a great deal for teens to get into the gym this summer.

Teddy Savage with Planet Fitness explains how there’s a great deal for teens to get into the gym this summer.

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